The best saunas in Brighton

Brighton does saunas in a way that feels very Brighton: informal, outdoorsy, and quietly social. Luna Hut Sauna Café and the Sea Lanes sauna both offer proper heat with a real sense of place, whether that's a tucked-away spot where coffee is part of the ritual, or a seafront perch with the Channel stretching out ahead of you. Neither chases luxury or spa theatrics, but both get the basics right. Come for a quick reset, breathe in the sea air, and leave feeling better without having made a big thing of it.

Beach Box Spa is a good excuse to swap pavements for pebbles. Set right on Brighton beach, its private sauna huts and hot tubs offer a quieter, more contained way to warm up by the sea. You book your own space, set the pace yourself, and step straight out into the sea air between rounds. It's calmer and more self-directed than a public sauna, without tipping into full spa territory.

Sauna + Stretch is a thoughtful option for anyone who wants a bit more structure alongside their heat. Sessions pair a no-nonsense sauna with guided, gentle, accessible, and genuinely useful movement rather than performative ones. The space is calm and softly social, attracting a mix of regulars and newcomers who want to feel better without pushing themselves. You can visit just for the sauna, but the experience works best as a whole: loosen up first, heat up after, and head back out feeling noticeably lighter and more settled.

YoYo Yard Sauna feels more like a neighbourhood ritual than a destination wellness spot. Tucked away from Brighton's busier areas, it offers solid heat, a relaxed pace and an atmosphere that encourages conversation without forcing it. People arrive alone and leave having chatted, or turn up with friends and stay longer than planned. There's no spa gloss or curated calm here — just good heat, easy company and a sense of familiarity that makes it feel welcoming. It's unfussy, social and quietly restorative in a very Brighton way.

Sun of a Beach Sauna captures Brighton's easygoing side, offering solid heat in a setting that feels relaxed and lightly social rather than reverential. Close to the seafront, it's a place where warming up, cooling down and chatting between rounds all feel part of the same rhythm, with the sea air doing plenty of the work. The vibe is friendly and good-humoured, more shared hangout than wellness retreat. There's no pressure to be quiet or contemplative — just a straightforward sauna experience that's meant to be enjoyed and not overthought.

Sauna in the Lanes offers a calmer, more contained sauna experience away from the seafront buzz. Hidden among Brighton's narrow streets, the space is compact, well thought out and deliberately low-key. The atmosphere leans towards quiet focus rather than social energy, making it a good choice if you're after proper heat and a genuine pause from the city outside. There's no beach-club energy or wellness jargon here — just a simple, well-run sauna that lets you slow down, warm up properly, and re-emerge at your own pace.