Where to do yoga in Brighton

Luna Wave Yoga is a good pick if you like your classes to be flowing, focused, and a little more inward-looking. The teaching style prioritises breath-led movement and continuity, making sessions feel cohesive rather than bitty. Teachers are attentive and knowledgeable, striking a balance between encouragement and independence. While the classes can feel absorbing, the overall vibe stays friendly and down-to-earth. It suits regular practice well, especially if you enjoy settling into a rhythm and getting to know both the teachers and the people on the mat next to you.

If you like your yoga welcoming, well-taught and free from awkward intensity, Revitalise is a solid Brighton option. The schedule covers a mix of styles, taught by experienced instructors who keep things clear and grounded. Classes are kept intentionally small, so you won't feel lost at the back or rushed through poses. The studio itself is calm and uncluttered, with a neighbourhood feel that makes it easy to come back. 

If you like yoga that's thoughtful and unfussy, Space Yoga Studio is worth knowing about. The classes are well-paced and easy to follow, with teachers who give helpful cues and space to practise without pressure. The room has a quiet, laid-back feel that makes it easier to switch off, even on a busy day. Classes range from beginner sessions to advanced, dynamic sessions, which are ideal for those with more experience. 

If indoor studios aren't your thing, Brighton Yoga offers a refreshing alternative. Their outdoor classes take place on the seafront, in gardens and green spaces, with sessions designed to be accessible even if you're new to yoga. Teachers keep things relaxed and practical, adjusting to the weather and the group rather than sticking rigidly to a script. It's as much about getting outside and clearing your head as it is about the poses. They also host other outdoorsy events, such as forest bathing and sea dips.

Yoga in the Lanes is a solid choice if you're curious about hot yoga or already committed to it. Classes follow a familiar, disciplined structure, taught by experienced instructors who know the method inside out. The heated room is intense but well managed, and the facilities make it easy to fit a class into a busy day. While it's not about variety or trends, it offers consistency and a clear approach that many people swear by. Best suited to those who like routine, challenge, and a studio with deep roots in the city.

If you like your yoga to feel warm and a little bit social, Flow State Hove is worth checking out. The teaching is varied and accessible, with enough choice to match how you're feeling that day rather than locking you into one style. The space has an open, friendly buzz, and people tend to stick around, which says a lot. Alongside regular classes, there's a steady run of sound sessions, talks and community events. It's a good fit for anyone wanting yoga to feel connected and rooted in everyday life.

Ekah Yoga is a good option if you don't want to be boxed into one style. The timetable is broad, covering everything from hot basics and flowing classes to yin, nidra and more therapeutic sessions. Teachers keep things clear and supportive, without making classes feel overly intense or performative. There's a respectful, slightly hushed atmosphere in the studio that helps you focus. Ideal for anyone who wants yoga to feel adaptable and genuinely supportive rather than intimidating.

Float Spa's yoga suits people who see movement as part of looking after themselves. Classes are calm, clearly taught and easy to follow, and the studio itself is light and peaceful, plus there's something appealing about knowing you can head straight into a float or sauna afterwards. It's not about pushing limits or chasing trends, but more about balance and proper rest. A good choice if you want yoga to sit alongside recovery, not compete with it.