On Saturday, 4 October 2025, De Vere Grand Connaught Rooms in London will host Pause Live, the UK's largest women's health and menopause event. Now in its third year, the event expands its focus to cover the entire spectrum of women's health, from menstruation to menopause.
Pause Live aims to provide a supportive environment for women seeking answers and community on their health journeys. The event offers a day filled with expert advice, engaging activities, and opportunities to connect with others who share similar experiences.
Attendees can explore various programmes and tailor their day to suit their interests. The event promises a comprehensive experience with the following features:
- Live Stage: Enjoy stories from celebrities, fashion insights, comedy, and candid discussions.
- Educational Stage: Gain expert advice on managing symptoms from renowned speakers such as Dr Philippa Kaye, Dr Carys Sonnenberg, and Dr Masud Haq.
- Experience Hub: Participate in taster classes like yoga, pilates, dance, mindful journaling, and breathwork.
- Exhibitor Showcase: Discover over 70 innovative brands offering the latest solutions for symptom relief, including past exhibitors like Holland & Barrett, Our Time, and InMode UK.
- Interactive Workshops: Engage in free sessions led by experts on topics such as Menopause and Cancer, PMDD, Endometriosis, and POI.
The event also fosters a network of like-minded women, providing ongoing support through a bi-weekly newsletter, an annual magazine, and a Facebook group.
With over 1,000 women expected to attend, Pause Live offers a unique opportunity for empowerment, education, and connection. Secure your spot for this enriching experience here.