Health business – Guides to London

Although the main form of exercise in London is probably traipsing up and down tube station corridors, the city offers a wealth of options for those looking to stay in shape. Whether you prefer lifting weights, practicing yoga, or taking high-intensity fitness classes, there's a gym in the capital t...

With the abundance of chippies, kebabs and fast-food franchises on seemingly every street corner of the capital, finding healthier food options in the city might seem like a struggle. With the increasing shift towards health-conscious dining, however, more and more restaurants are featuring wholesom...

Developed in the 1920s, pilates is a low-impact full-body workout that's soared in popularity over the last 20 years. If you're looking for a fun way to burn calories, improve flexibility, and build up your muscles, visiting one of London's pilates studios might be just right for you. More and more...

Women-only gyms can offer a comfortable and safe space to work on your health and fitness in the company of like-minded women. Whether you want one-on-one training from a female trainer who can help you become the healthiest and strongest version of yourself, or you'd rather stick your headphones in...

Looking for a hobby that’s good for both body and mind? Yoga might be just what you need. Whether you can slide into a headstand with ease or you’re still getting to grips with downward facing dog, it’s a healthy activity that everyone can enjoy. If you want to join a yoga studio i...