Yoga Rocks

You can experience the benefits of hot yoga and pilates in North London at Yoga Rocks. Located in Palmers Green, it’s a little out of the way for many Londoners but is proving itself to be a very popular local studio. It’s designed to be a welcoming and safe environment where everyone is accepted and feels free to explore. Whether you’ve got plenty of experience or you’ve never tried yoga before, this studio aims to make you feel included.

Because this studio specialises in hot yoga and pilates, all classes take place in either a hot or warm environment. You can expect a variety of sessions on the timetable such as flow yoga, gentle flow, yin yoga, hatha, and pilates. These classes are suitable for everyone, including total beginners – the experienced teachers at this studio always suggest adjustments or alternatives for the more advanced postures, making yoga accessible for all. Those who are new to yoga can also choose slower-paced classes like yin or gentle flows whilst you get to grips with hot yoga and build up some confidence.

At Yoga Rocks you can do even more for your wellbeing too with their range of events and workshops. Relax with a healing sound bath or restorative yin and yang session. Other holistic therapies are on offer here including massage, astrological readings, reiki, reflexology, and energy healing. This studio provides a supportive environment and community, in addition to a range of classes and services to help you explore and revitalise your wellbeing.