The best lunch restaurants in Fitzrovia

If you're craving something fast and reliably good, The Great Thai Restaurant is a solid lunch option just moments from Oxford Circus. This long-running spot focuses on classic Thai cooking, with punchy flavours built around fresh herbs, spices and traditional recipes. The menu keeps things simple, with dishes like green curry, crispy spring rolls, and pad Thai. Service is quick, which makes it a great stop between meetings or a shopping break.

Housed in an elegant venue reminiscent of Rome's luxury hotels, Agrodolce delivers authentic Roman flavours without the hefty price tag, featuring a menu of traditional pastas, pinsas, and steaks. For those seeking a midday bargain, the restaurant provides enticing set lunch options. The light selection pairs a starter and salad with a quick espresso hit, whereas the classic Roman alternative offers a more substantial three-course meal plus espresso.

Bennie is a vibrant Fitzrovia retreat for the midday crowd, letting workers and casual diners refuel with a diverse Mediterranean menu. The kitchen specialises in hearty crowd-pleasers like lasagne, risotto, and premium steaks, while a flexible brunch service remains available well into the afternoon for those seeking a later start. Seasonal set menus for groups are available as well, if you're looking to turn a business lunch into a more memorable meal.

At Rovi, chef Yotam Ottolenghi takes his signature veggie cooking in a slightly more experimental direction. The menu focuses heavily on fermentation and cooking over fire, bringing out bold, smoky flavours in seasonal produce. While there are meat and seafood dishes available, vegetables are very much the stars here. Lunch might include plates like charred hispi cabbage with almond XO sauce or trout crudo with yuzu and radish. It's a bright, modern space and a great option if you're after something fresh and a little different from the usual Fitzrovia lunch spots.

Here's a lunchtime spot that can provide an atmosphere suited to both a business deal and a friendly bite, look no further than Riding House Cafe. For the past 15 years, Riding House Cafe has stood solid on Great Titchfield Street, a stretch awash with old school restaurants, bars, and cafes. The offering here is versatile with a mix of pan-Asian small plates, dishes from the flaming grill and plenty of house classics. There's something for everyone here when you are looking for a great lunch out.

Honey & Co. Studio is a slightly different proposition from the much-loved Middle Eastern cafés the team are known for. The Bloomsbury space doubles as a venue for workshops, talks and events, but there's also a small deli counter at the front that's perfect for a casual lunch. Expect freshly baked goods, sandwiches and seasonal salads, alongside the pastries Honey & Co. have become famous for. It's an easy, relaxed stop if you're in the area and want something quick but thoughtfully made.

Akoko offers a refined take on West African cooking in a warm, elegant dining room just off Fitzrovia's busy streets. The restaurant is best known for its tasting menus, which explore flavours from countries such as Ghana, Nigeria and Senegal using seasonal British produce. Lunch offers a chance to experience the kitchen's thoughtful approach to these dishes in a slightly more relaxed setting, with carefully balanced plates and an excellent wine list to match. It's a great choice if you're looking for something a little more special than the typical midday meal.

Chishuru is one of the most exciting restaurants in Fitzrovia right now, bringing bold West African flavours to the neighbourhood. Originally opened in Brixton before moving to its current home, the restaurant is led by chef Adejoké Bakare and focuses on modern dishes rooted in traditional recipes. The set lunch menu is a great introduction to the kitchen's cooking, with dishes that might include cassava fritters, fresh seafood or inventive desserts.

64 Goodge Street brings classic French bistro cooking to Fitzrovia with plenty of confidence and very little fuss. From the team behind Quality Chop House and Portland, the restaurant serves traditional French dishes with a straightforward, satisfying approach. The menu might include escargots, rabbit Niçoise or lobster vol-au-vent, all paired with a wine list that leans heavily towards Burgundy. The dining room has the feel of a classic Parisian bistro, making it an excellent spot for a long, leisurely lunch if you're in the mood for something a little indulgent.