A massage table in a massage studio with white walls A massage table in a massage studio with white walls

The best lymphatic drainage massages in London

Daniel Sheppard, Content Writer UK, Thatsup Daniel Sheppard, Content Writer UK, Thatsup
Daniel Sheppard

Manual lymphatic drainage (MLD) is a massage treatment designed to reduce swelling and puffiness, improving immunity, and speeding up post-surgery recovery. Moving excess fluid around your body requires an experienced touch and an affinity for the body's natural flow, meaning having the lymphatic drainage massage performed by a skilled practitioner is key to success. Not all massage studios offer the specialist technique, which is why we've handpicked a selection of the best to ensure you'll always look and feel your best. Read on for the best lymphatic drainage massages in London.

  1. Manual lymphatic drainage in London
    1. 1
      Aru Na Uche Experienced MLD practitioner
    2. 2
      Oru Exchange draining work for lymphatic drainage
    3. 3
      The Skin Sculpter Get ready for the red carpet
    4. 4
      Masaj Choose 45, 60, or 75 minutes of drainage
    5. 5
      Massaggi A gentle introduction to MLD
    6. 6
      Re:lax A bit of everything
    7. 7
      Lavender on the Hill Contemporary and comprehensive treatments
    8. 8
      The Greenwich Spa Full range of services

Jump to

Manual lymphatic drainage in London

Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche
Aru Na Uche – Lymphatic drainage
Aru Na Uche

Aru Na Uche

Experienced MLD practitioner

A favourite of wellness and lifestyle experts, Aru Na Uche by skilled practitioner Alphonsus Modebe offers a variety of massage therapies, with the manual lymphatic drainage widely hailed as one of the best such services in London. You can book 90-minute treatments at the Marylebone studio or in the comfort of your own home or office, with services including full-body MLD, facial massages, and targeted sessions.

Oru

Exchange draining work for lymphatic drainage

Oru's Dulwich outpost functions as an all-in-one hub tailored to elevate your workday routine, offering everything from flavourful Sri Lankan lunch fare to an array of holistic classes and therapies designed to re-energise your system. Various skilled therapists operate on-site, making it quick and easy to drop in for a manual lymphatic drainage session and make sure you look and feel your best in your upcoming video call.

The Skin Sculpter

Get ready for the red carpet

Guendalina Gennari's client list includes the likes of Anne Hathaway and Zoe Saldaña, with her services in high demand among upscale clients with a big event or red carpet coming up. At her boutique Notting Hill salon, you can book a range of treatments, from her signature sculptural facial lift to a full-body lymphatic drainage treatment. Each session is tailored to a client's individual needs and guided by an expertly trained practitioner, including Gennari herself.

Masaj Marylebone Masaj Shoreditch Masaj Islington
Masaj Marylebone
masaj.me/marylebone
Masaj Shoreditch
masaj.me/shoreditch
Masaj Islington
masaj.me/massage-islington

Choose 45, 60, or 75 minutes of drainage

The contemporary Masaj studios aim to redefine the massage experience, celebrating individual bodies and providing services in calm designer spaces. Different treatments are available here, including therapeutic lymphatic drainage massages, ranging from 45 to 75-minute sessions. Each session is guided by an experienced therapist and adjusted to your particular needs, with the end goal being to flush out toxins, reduce swelling, and improve circulation.

  • 34a Paddington St, Marylebone 10 Charlotte Rd, Shoreditch Islington Square, Islington
    Masaj Marylebone
    34a Paddington St, Marylebone
    Masaj Shoreditch
    10 Charlotte Rd, Shoreditch
    Masaj Islington
    Islington Square, Islington
  • Masaj Marylebone
    masaj.me/marylebone
    Masaj Shoreditch
    masaj.me/shoreditch
    Masaj Islington
    masaj.me/massage-islington
    Masaj Marylebone
    020-458 611 40
    Masaj Shoreditch
    020-451 133 84
    Masaj Islington
    020-458 781 71
  • Masaj Marylebone Masaj Shoreditch Masaj Islington
Massaggi Marylebone Massaggi Islington
Massaggi Marylebone
massaggi.co.uk
Massaggi Islington
massaggi.co.uk

A gentle introduction to MLD

Massaggi is a London massage studio specialising in a range of treatments designed to relieve physical discomfort and support your mental wellness. Their manual lymphatic drainage sessions start with an initial consultation in a relaxing therapy room, followed by an hour of gentle hands-on therapy. Afterwards, you can wind down, hydrate, and discuss post-session activities that help boost the benefits, making the whole experience highly informative if you've never had a lymphatic drainage massage before.

  • 112 Marylebone High St, Marylebone 298 Upper St, Islington
    Massaggi Marylebone
    112 Marylebone High St, Marylebone
    Massaggi Islington
    298 Upper St, Islington
  • Massaggi Marylebone
    massaggi.co.uk
    Massaggi Islington
    massaggi.co.uk
    Massaggi Marylebone
    020-722 645 02
    Massaggi Islington
    020-722 645 02
  • Massaggi Marylebone Massaggi Islington
Re:lax Hackney Re:lax Borough Yards
Re:lax Hackney
relax-ldn.com
Re:lax Borough Yards
relax-ldn.com

A bit of everything

The Re:lax salon in East London incorporates manual lymphatic drainage techniques into its signature facial and full-body massage, alongside holistic massage and other methods. You can book sessions lasting 90 or a whopping 120 minutes, ensuring every inch of your body gets worked over. The Re:lax studio is clean and contemporary, and offers various other services such as bespoke facials and waxing as well. 

  • The Gossamer City Project, The Oval, Tower Hamlets 25 Dirty Ln, Southwark
    Re:lax Hackney
    The Gossamer City Project, The Oval, Tower Hamlets
    Re:lax Borough Yards
    25 Dirty Ln, Southwark
  • Re:lax Hackney
    relax-ldn.com
    Re:lax Borough Yards
    relax-ldn.com
    Re:lax Hackney
    075-068 976 65
    Re:lax Borough Yards
    0798-371 73 04
  • Re:lax Hackney Re:lax Borough Yards
Lavender on the Hill St John's Wood Lavender on the Hill Hampstead Lavender on the Hill Canary Wharf Lavender on the Hill Highgate Lavender on the Hill Primrose Hill
Lavender on the Hill St John's Wood
lavenderonstjohnswood.com
Lavender on the Hill Hampstead
lavenderonthehollyhill.com
Lavender on the Hill Canary Wharf
lavenderonthewharf.com
Lavender on the Hill Highgate
lavenderonthehill.com/highgate
Lavender on the Hill Primrose Hill
lavenderontheprimrosehill.com

Contemporary and comprehensive treatments

The Lavender on the Hill wellness destinations Lavender on the Hill feature crisp, contemporary, and relaxing interiors with the wellbeing-boosting services to match. Book the manual lymphatic drainage at one of these locations for up to two hours of stimulating bodywork designed to improve lymph flow and circulation.

  • 100 Allitsen Rd, Hampstead 3 Holly Hill, Hampstead Parker House, Admirals Way, Canary Wharf/Tower Hamlets 50 Highgate W Hill, Highgate 170 Regent's Park Rd, Camden Town
    Lavender on the Hill St John's Wood
    100 Allitsen Rd, Hampstead
    Lavender on the Hill Hampstead
    3 Holly Hill, Hampstead
    Lavender on the Hill Canary Wharf
    Parker House, Admirals Way, Canary Wharf/Tower Hamlets
    Lavender on the Hill Highgate
    50 Highgate W Hill, Highgate
    Lavender on the Hill Primrose Hill
    170 Regent's Park Rd, Camden Town
  • Lavender on the Hill St John's Wood
    lavenderonstjohnswood.com
    Lavender on the Hill Hampstead
    lavenderonthehollyhill.com
    Lavender on the Hill Canary Wharf
    lavenderonthewharf.com
    Lavender on the Hill Highgate
    lavenderonthehill.com/highgate
    Lavender on the Hill Primrose Hill
    lavenderontheprimrosehill.com
    Lavender on the Hill St John's Wood
    020-784 685 13
    Lavender on the Hill Hampstead
    073-878 201 23
    Lavender on the Hill Canary Wharf
    020-809 079 29
    Lavender on the Hill Highgate
    020-784 670 33
    Lavender on the Hill Primrose Hill
    020-784 669 22
  • Lavender on the Hill St John's Wood Lavender on the Hill Hampstead Lavender on the Hill Canary Wharf Lavender on the Hill Highgate Lavender on the Hill Primrose Hill

The Greenwich Spa

Full range of services

Tucked away in the centre of its historic namesake district, this opulent, modern wellness sanctuary provides a tranquil pathway to revitalisation. The extensive service menu covers a diverse array of treatments, from couples' pampering to therapeutic detox sessions. Book the manual lymphatic drainage to restore your body's balance through gentle massage.

Lymphatic drainage – About the guide

The best lymphatic drainage massages in London - Our guide to the best lymphatic drainage massages in London is updated regularly. If you know of a great lymphatic drainage massage in London that we haven't featured in our guide, feel free to get in touch. Please let us know if you see any mistakes in our guide to the best manual lymphatic drainage studios in London. Have you visited any of the places mentioned in the guide? Don't forget to write a review on Thatsup.

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FAQ

What is lymphatic drainage?

Lymphatic drainage is a natural process of the body's lymphatic system, which acts as a "sewerage system" to maintain fluid balance and support immune function. The term is also commonly used to describe Manual Lymphatic Drainage (MLD), a specialised, gentle massage technique designed to stimulate this system.

What effects does a lymphatic drainage massage have?

A lymphatic drainage massage is highly effective at reducing swelling and oedema, making it a primary treatment for lymphedema and a common tool for managing post-operative inflammation or cosmetic "de-bloating." Beyond its medical and recovery benefits, it supports the filtration of waste products and bacteria, helps alleviate discomfort from chronic conditions like fibromyalgia, and provides a relaxing effect on the nervous system.

Are lymphatic drainage massages safe?

Lymphatic drainage massage is generally considered safe when performed correctly by a trained professional. Because it uses extremely light, rhythmic pressure, it is less physically taxing than a standard deep-tissue massage. However, there are specific medical conditions where the massage is unsafe and should be avoided, such as blood clots or congestive heart failure. It is always recommended to consult with a GP if you have a pre-existing medical condition before booking a session.