With its central location and mix of locals, tourists, and office workers, Soho is one of the most bustling and interesting parts of London. This also means that there are plenty of places where you can get a delicious lunch. From a sophisticated sit-down meal to a quick sandwich on your lunch break, this part of the capital has lots of options to tempt your tastebuds. Decide where to go for your midday meal today with our guide to lunch in Soho.
The best restaurants for lunch in Soho
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The best lunch spots in Soho
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1Cecconi's Pizza Bar Soho pizza specialists
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2Banh Mi Keu Deli Authentic Asian sandwiches
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3Tongue & Brisket Classic deli sandwiches
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4Pho Accessible Vietnamese recipes
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5Misato Colourful Japanese cuisine
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6Wowshee Egyptian Falafel Bar World-leading falafel
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7The Kati Roll Company Indian-inspired hot wraps
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8Copita Sociable spot for tapas
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9La Porchetta Pollo Bar Stuff yourself with Italian food
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10Café Boheme Classic French dishes
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11L'Escargot London's oldest French restaurant
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12Le Bab A kebab, but not as you know it
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13Quo Vadis Hearty food in a historic setting
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14Nopi Restaurant from Yotam Ottolenghi
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15Kricket Seaonal Indian recipes
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16Temper Destination for meat fans
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17Golden Union Contemporary fish and chips
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18The Real Greek Affordable and authentic
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19Suvlaki Eye-catching Greek restaurant
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20Bistro1 Mediterranean set lunch menus
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21Koya Gluten-free lunching
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22Brasserie Zédel Traditional recipes in an elegant setting,
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23Dishoom An all-time fave
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24Bao Taiwanese small plates
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25Hoppers Sri Lankan classics
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26Mildreds Go for a vegan lunch
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27Pastaio Italian cocktails and day-made pasta
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Jump to
The best lunch spots in Soho
The best restaurants for a lunch in Soho
Soho pizza specialists
If you fancy pizza for lunch try Cecconi’s Pizza Bar. This relaxed and stylish restaurant specialises in wood-fired pizza and fresh pasta dishes. There’s a set menu that makes a convenient lunch option or you can choose from the all-day menu of affordable dishes. Cocktails on tap are served as well.
- Type of lunch: À la carte and set menus
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19-21 Old Compton Street, Soho
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Website
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Cecconi's Pizza Bar
020-773 456 56 - Read more on Thatsup
Authentic Asian sandwiches
Grab a traditional Vietnamese banh mi sandwich at Banh Mi Keu Deli, to enjoy in the restaurant or whilst you’re on-the-go in Soho. This slick and modern eatery gives Londoners a taste of authentic Asian flavours with a menu of sandwiches, noodles, rice dishes, and snacks, and a huge choice of sandwich fillings.
- Type of lunch: À la carte
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9 Poland Street, Soho
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Website
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Banh Mi Keu Deli Soho
020-743 981 88 - Read more on Thatsup
Classic deli sandwiches
A sandwich is always a popular choice for lunch and you can get a generously-stuffed deli sarnie at Tongue & Brisket. This casual spot is especially known for its salt beef but you can choose a sandwich or bagel with other classic fillings like chopped liver or smoked salmon and cream cheese.
- Type of lunch: À la carte
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199 Wardour St, Soho
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Website
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Tongue & Brisket Soho
020-378 422 73 - Read more on Thatsup
Accessible Vietnamese recipes
Get a taste for Vietnamese cooking at Pho. It's a slick yet casual restaurant where you can try out flavoursome street food and classic recipes. If you fancy noodles for lunch, choose from pho, wok-fried noodles, or vermicelli, or otherwise you can go for salads or curry. There's a children's menu too.
- Type of lunch: À la carte
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163-165 Wardour Street, Soho
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Website
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Pho Soho
020-743 439 38 - Read more on Thatsup
Colourful Japanese cuisine
Misato has a cute yellow and orange facade and is a popular place for casual Japanese dining. For lunch, try a sushi platter or order individual rolls to make your ideal meal. Bento boxes are served too, or try hot dishes like katsu curry or noodles in this warm and welcoming eatery.
- Type of lunch: À la carte
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11 Wardour Street, Soho/Covent Garden
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Website
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Misato
020-773 408 08 - Read more on Thatsup
World-leading falafel
Get some of the most sought-after falafel in the city from Wowshee Egyptian Falafel Bar, a market stall in Berwick Street. In fact, the patties here won the 2019 International Falafel Award! Enjoy yours served in either a salad box or a pitta bread alongside loads of other tasty ingredients.
- Type of lunch: Food market
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Berwick Street, Soho
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Wowshee Egyptian Falafel Bar
0791-941 49 41 - Read more on Thatsup
Indian-inspired hot wraps
Starting out in New York, The Kati Roll Company has now expanded to London with its small and cosy restaurant in Soho. Specialising in hot wraps, their portable nature makes them ideal for lunches. Get an Indian paratha stuffed with fillings like chicken tikka or potato and vegetable patties.
- Type of lunch: À la carte
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24 Poland Street, Soho
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Website
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The Kati Roll Company Soho
020-728 747 87 - Read more on Thatsup
Sociable spot for tapas
Try tapas in a laid-back and sociable setting at Copita. These small dishes are ideal for lunch and here you can sample a seasonal menu with classic options like patatas bravas as well as original dishes with a Moorish influence. Spanish wines, beers, and sherries are available if it’s a boozy lunch.
- Type of lunch: À la carte
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27 D'Arblay St, Soho
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Website
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Copita
020-728 777 97 - Read more on Thatsup
Stuff yourself with Italian food
La Porchetta Pollo Bar dishes up huge portions of classic Italian dishes. The restaurant is cosy and informal, with a wide variety of pizza and pasta dishes to try. Vegan-friendly pizzas are available, as is gluten-free pasta. You can also choose antipasti like bruschetta, Italian breads, and deep-fried mozzarella.
- Type of lunch: À la carte
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20 Old Compton Street, Soho
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Website
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La Porchetta Pollo Bar
020-749 493 68 - Read more on Thatsup
Classic French dishes
Stylish all-day venue Café Boheme serves classic French cooking. There’s a three-course set menu that’s a great lunch option, or you can choose à la carte dishes like sandwiches, omelettes, or moules frites. There’s a cheerful atmosphere and live jazz music is on every afternoon to make lunch even more special.
- Type of lunch: À la carte and set menus
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13 Old Compton Street, Soho
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Website
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Café Boheme
020-773 406 23 - Read more on Thatsup
London's oldest French restaurant
Treat yourself to a luxurious French lunch at L’Escargot. The dining room is refined, with plush seating and an enviable art collection. This is the capital’s oldest French restaurant, still serving classic dishes like French onion soup and foie gras pâté. The two or three course set menu is great for lunch.
- Type of lunch: À la carte and set menus
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48 Greek Street, Soho
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Website
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L'Escargot
020-743 974 74 - Read more on Thatsup
A kebab, but not as you know it
When you fancy a kebab at lunchtime, treat yourself to an elevated version from Le Bab. This buzzy modern spot reinvents that late-night favourite into something sophisticated you can enjoy at any time. Opt for the classic pork shawarma or try something different like a paneer kebab or loaded shawarma fries.
- Type of lunch: À la carte
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Top Floor, Kingly Court, Carnaby St, Carnaby, Soho
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Website
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Le Bab Soho
020-743 992 22 - Read more on Thatsup
Hearty food in a historic setting
Get a simple and hearty lunch from Quo Vadis. This refined restaurant and members club is based in the former home of Karl Marx and has a bright and calm feel with elegant stained glass windows. Made with British produce, the menu includes pies, cullen skink, and the famous smoked eel sandwich.
- Type of lunch: À la carte
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26-29 Dean St, Soho
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Website
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Quo Vadis
020-743 795 85 - Read more on Thatsup
Restaurant from Yotam Ottolenghi
Nopi is a restaurant from top Israeli chef Yotam Ottolenghi, bringing his notable Middle Eastern flavours into an airy setting in Soho. Seasonal all-day menus are on offer at this bright and modern establishment, including plenty of small plates that are well-suited to lunch as well as larger dishes.
- Type of lunch: À la carte
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21 Warwick St, Soho
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Website
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Nopi
020-749 495 84 - Read more on Thatsup
Seaonal Indian recipes
Starting out as a pop-up, Indian eatery Kricket now has several London branches, including one in Soho. It’s a modern industrial space that combines British ingredients with authentic Indian flavours. Menus are seasonal, including small and large plates like pakoras or beef keema, along with plenty of drinks options.
- Type of lunch: À la carte
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12 Denman St, Soho
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Website
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Kricket Soho
020-301 981 20 - Read more on Thatsup
Destination for meat fans
Temper is a meat lover’s paradise and the small dishes on the menu make an ideal lunch. Meat comes from small farms and is butchered in-house. Dine in whilst viewing the basement fire pit, which is one of the largest in London, at the Soho location. Barbecue is an art form here.
- Type of lunch: À la carte
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25 Broadwick St, Soho
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Website
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Temper Soho
020-387 938 34 - Read more on Thatsup
Contemporary fish and chips
When you’re craving proper British cooking for lunch, head to Golden Union. It’s a colourful modern restaurant that’s all about fish and chips, with every meal cooked to order. The fish is sustainably-sourced and there’s plenty of choice. Pies and vegetarian and vegan dishes like battered halloumi and chips are also available.
- Type of lunch: À la carte
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38 Poland St, Soho
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Website
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Golden Union
020-743 419 33 - Read more on Thatsup
Affordable and authentic
For a budget-friendly lunch break, grab some authentic food from The Real Greek. The restaurant is rustic and well-lit with both indoor and outdoor seating. There’s a lunch menu with tantalising set options like dolmades, falafel, and spicy feta dip, or go for a souvlaki wrap with your choice of side dish.
- Type of lunch: À la carte and set menus
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50 Berwick St, Soho
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Website
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The Real Greek Soho
020-728 768 05 - Read more on Thatsup
Eye-catching Greek restaurant
The dramatic exterior of Suvlaki will immediately attract your attention. Once inside, you'll find a stylish and modern eatery specialising in authentic Greek recipes. Souvlaki skewers and wraps are the menu's focus, with a variety of fillings on offer. Greek wine and beers from microbreweries in Greece are served too.
- Type of lunch: À la carte
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21 Bateman Street, Soho
- Website
- Read more on Thatsup
Mediterranean set lunch menus
Head to Bistro1 to enjoy a Mediterranean set lunch menu. It's a popular place for lunch and pre-theatre meals. This bright restaurant is decorated with colourful lanterns and serves food with a broad range of Mediterranean influences. Salads, kebabs, moussaka, and pasta dishes are amongst the options on the menu.
- Type of lunch: Set menus
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27 Frith Street, Soho
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Website
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Bistro1
020-773 462 04 - Read more on Thatsup
Gluten-free lunching
Koya is a minimalist Japanese noodle bar specialising in udon. It serves meals throughout the day, including lunchtime. Hot and cold udon, donburi, and various small plates are a highlight here. Enjoy your meal in the modern setting, whether seated at a communal table or at the chef's counter for a view of the kitchen. There's also a dedicated gluten-free menu.
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50 Frith Street, Soho
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Website
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Koya Soho
020-743 444 63 - Read more on Thatsup
Traditional recipes in an elegant setting,
Brasserie Zédel is a stylish Parisian brasserie in central London, featuring authentic Art Deco interiors and a chic vibe. The venue includes a main restaurant, bar, and a Parisian café with an outdoor terrace where you can grab a bite to eat for lunch. Feast on French-inspired dishes like lamb tagine, veggie options, and quick lunch sandwiches, and round it all off with French wines or cocktails.
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20 Sherwood Street, Soho
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Website
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Brasserie Zédel
020-773 448 88 - Read more on Thatsup
An all-time fave
Dishoom has been a standout on the Indian restaurant scene for many years now, with the Carnaby spot being particularly popular for all meals of the day, including lunch. Its Bombay-style decor and menu of Indian classics draw both locals and visitors, which often results in queues. The 24-hour slow-cooked black daal is a highlight, as is the chicken ruby, masala prawns, chilli cheese toast, we could go on.
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22 Kingly St, Carnaby, Soho
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Website
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Dishoom Carnaby
020-742 093 22 - Read more on Thatsup
Taiwanese small plates
The Soho Bao is the original Bao and it's been winning Michelin Bib Gourmand awards for years. It attracts lunchtimers who come to enjoy the range of Taiwanese-style small plates like the famous steamed milk buns that have made Bao famous citywide. While the classic bao is a staple, locals often opt for the confit pork version.
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53 Lexington St, Soho
- Website
- Read more on Thatsup
Sri Lankan classics
Modern Sri Lanka meets Soho at this stylish restaurant on vibrant Frith Street. Egg hoppers are a highlight here as well as the tasty bone marrow: two coconut-flavoured halves served with warm roti. At lunchtime, it's less busy but at dinner, without a booking, expect to queue, but it's well worth the wait.
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49 Frith St, Soho
- Website
- Read more on Thatsup
Go for a vegan lunch
This veggie restaurant in Soho is a popular spot for lunch, especially among vegetarians and vegans. Mildreds has other restaurants in Covent Garden, Camden Town, Kings Cross, and Dalston, but the Soho branch on Greek Street is the original restaurant, opening in 1988. This renowned plant-based spot is intimate and serves an all-day vegan menu featuring dishes like vegan kofte, burgers, and curry. Finish your meal with a signature cocktail.
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45 Lexington Street, Soho
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Website
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Mildreds Soho
020-749 416 34 - Read more on Thatsup
Italian cocktails and day-made pasta
Pastaio in Soho serves freshly made pasta daily using seasonal ingredients. The pasta is all made fresh every day and comes in a range of options alongside a small menu of snacks, sides, starters and desserts. The menu caters to vegetarian, vegan, and gluten-free diets. There's also an international wine list and a couple of Italian cocktails. It's a popular spot for lunch in Soho.
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19 Ganton Street, Soho
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Website
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Pastaio
020-301 986 80 - Read more on Thatsup
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