Mitt Gym Barkarby

As the name, which means “my gym”, suggests, Mitt Gym in Barkaby aims to be your very own personal, local gym. The fresh premises include a traditional gym with all imaginable machines and equipment, as well as personal and group training.

Mitt Gym, which is within walking distance of Barkaby commuter train station, has created a modern gym offering multi-faceted training, whether you prefer working out alone, in a group or with a personal trainer. 

Everyone can join in here - even with the group training sessions, which don't require any previous experience. All the equipment needed is provided and you can book your session easily using the app. The emphasis is on fun, effective exercise, with classes in everything from HIIT to boxing and yoga. If you'd rather work out on your own the gym is equipped with everything you could possibly need to exercise your entire body.

If you want one-on-one help with your training plan the gym also offers personal training. One of the PT team will help you reach your fitness goals, either in the gym itself or online. Your trainer will put together a training programme tailormade for you. The PT team includes six-time world boxing champion, Mikaela Laurén.

After a visit to the gym you can refuel at the next-door café Mitt café Barkaby, which serves juices, coffee, snacks and lunch.