Eating lunch out can turn into an expensive habit, but luckily there are plenty of places in Stockholm serving delicious and relatively cheap lunches for anyone who "forgot" to bring last night's leftovers in to work. Follow our guide to Stockholm's best budget-friendly lunch, from healthy fastfood options to vegetarian buffets and Swedish homecooking dishes. You'll also find a selection of charming cafés and good-value restaurants for when you're out and about and your tummy starts rumbling.
The guide to affordable lunch in Stockholm
In this guide
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Quick and simple lunch
- Babel Deli & Babel Bazaar – Masses of meze
- K25 – Modern food court
- Mummus – Pimp my hummus
- Elephant Thai – Authentic flavours
- Teatern – Gourmet streetfood
- La Neta – Popular taco joint
- Mormors Dumplings – Authentic flavours
- Falafelbaren – Falafel favourite
- Bar Schiacciate – Italian street food
- Pastell – Colourful
- Thongwiset – Popular Thai spot
- The Butcher's Deli – Lunch Sandwich 2.0
- The Good Gringo – Mexican-American street food
- Burgerian Falafel & Grill – Fun rolls
- Hawaii Poké – Fresh poké bowls
- Légumes – Green budget buffet
- Mesh – Healthy in Östermalmshallen
- Indian Street Food & Co – Modern Indian streetfood
- Pascha Deli – Hearty portions
- Hötorgshallen – Food hall for all tastes
- Good value lunch restaurants
- Cafés
Quick and simple lunch
Here's where to get a fast and cheap lunch
Masses of meze
There's no doubt that Babel Deli and Bazaar are popular lunch spots. Hungry lunch guests queue up every day for meze, salads and wraps all made to order, to eat in or take away. The restaurant has a cheery Mediterranean-influenced atmosphere and the food is both popular and good value.
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Kungstensgatan 33, Vasastan Långholmsgatan 27, Södermalm/HornstullBabel Deli
Kungstensgatan 33, VasastanBabel Bazaar
Långholmsgatan 27, Södermalm/Hornstull -
Babel Deli
babeldeli.comBabel Bazaar
babelbazaar.seBabel Deli
08-612 14 49Babel Bazaar
08-668 39 03 -
Babel Deli Babel Bazaar
Modern food court
K25 food court has offshoots of several popular Stockholm restaurants serving food from all over the world. If everyone in your party fancies different kinds of food, you can just choose and buy from separate outlets and then eat together in the communal food court. You can also order your food to take away.
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Kungsgatan 25, City/Norrmalm
- Website
- Read more on Thatsup
Pimp my hummus
The menu at Mummus is based around a bowl of homemade hummus with the flavouring of your choice, which you can pimp with accompaniments such as chicken, falafel, halloumi and mushrooms. Bread is included and you can make your lunch extra filling by adding falafel or salad.
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Klara Norra Kyrkogata 32, City/Norrmalm
- Website • 070-175 65 65
- Read more on Thatsup
Authentic flavours
If the coffers are a little low for a trip to Thailand, you can always take an exciting flavour journey with authentic Thai dishes. Elephant Thai serves classics such as Pad Thai, satay and stir-fries, at budget-friendly prices. They use their own-grown organic vegetables from their farm in Västmanland wherever possible, along with carefully selected Thai products.
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Gamla Brogatan 11, City/Norrmalm
- 070-888 31 03
- Read more on Thatsup
Gourmet streetfood
With food from some of the country's best chefs, Teatern food court in Skanstull has proved a huge hit. Top quality streetfood made from great ingredients and, best of all, plenty of bang for your buck.
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Götgatan 132, Södermalm/Skanstull
- Website
- Read more on Thatsup
Popular taco joint
This popular taqueria draws in diners looking for a simple and cheap, but still tasty, lunch. Food is ordered and collected at the counter and the menu consists of a selection of tacos and quesadillas in various sizes, with generous amounts of melted cheese. Count on a queue during the lunchtime rush.
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Barnhusgatan 2, City/Vasastan/Norrmalm Östgötagatan 12B, SödermalmLa Neta Barnhusgatan
Barnhusgatan 2, City/Vasastan/NorrmalmLa Neta Östgötagatan
Östgötagatan 12B, Södermalm -
La Neta Barnhusgatan
laneta.seLa Neta Östgötagatan
laneta.seLa Neta Barnhusgatan
08-411 58 80La Neta Östgötagatan
08-640 40 20 -
La Neta Barnhusgatan La Neta Östgötagatan
Authentic flavours
At Mormors Dumplings you can eat handmade dumplings with various fillings and sides such as dipping sauces and hot-pot broth. Authentic flavours at nice prices.
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Bondegatan 58, Södermalm
- Website • 08-714 55 68
- Read more on Thatsup
Falafel favourite
Falafelbaren have made a name for themselves with their organic falafel and stone-oven baked sourdough pita bread and delicious accompaniments. Choose from a range of different falafels or tuck into a falafel salad, and be prepared to wait a while - it gets pretty busy.
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Hornsgatan 39, Södermalm
- Website • 072-907 26 37
- Read more on Thatsup
Italian street food
Sate your hunger at Bar Schiacciate without burning a hole in your wallet. This small sandwich joint, which has several branches in town, serves substantial sandwiches inspired by Italian street food culture. Choose from nutritious fillings such as charcuterie, burrata, spreads and fresh vegetables, to eat on site or take away.
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Drottninggatan 102, City/Vasastan/Norrmalm Långholmsgatan 21, Södermalm/Hornstull Kungsgatan 25, City/NorrmalmBar Schiacciate Drottninggatan
Drottninggatan 102, City/Vasastan/NorrmalmBar Schiacciate Hornstull
Långholmsgatan 21, Södermalm/HornstullBar Schiacciate K25
Kungsgatan 25, City/Norrmalm -
Bar Schiacciate Drottninggatan
barschiacciate.seBar Schiacciate Hornstull
barschiacciate.seBar Schiacciate K25
barschiacciate.se -
Bar Schiacciate Drottninggatan Bar Schiacciate Hornstull Bar Schiacciate K25
Colourful
You'll find pasta, pinsa, salads and focaccia on the menu at Pastell, a colourful restaurant on Medborgarplatsen in Södermalm. The prices are reasonable and they also offer cakes and pastries if you fancy something sweet after your meal - along with delicious coffee.
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Medborgarplatsen 13, Södermalm
- Website
- Read more on Thatsup
Popular Thai spot
It's hard to find more authentic Thai food than at Thongwiset in Stockholm - the fact that it's especially popular with the city's Thai residents says a lot. Even though the prices might not quite match those in their homeland, they're lower than at many other restaurants in the capital. Every weekday, two new and two set lunch dishes are served, available with meat or vegetarian options.
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Hornsgatan 85, Södermalm
- Website • 08-669 18 00
- Read more on Thatsup
Lunch Sandwich 2.0
If anyone's out to debunk the idea that “a sandwich is not a proper lunch”, The Butcher's Deli in Kungsholmen is a strong candidate. The delicatessen serves up hearty, high quality lunch sandwiches, at surprisingly low prices. Ingredients and fillings change from day to day.
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Hantverkargatan 12, Kungsholmen
- Website • 08-651 29 10
- Read more on Thatsup
Mexican-American street food
The Good Gringo can be found at several locations in the city, so if you're in the city centre, you're never too far from a freshly made burrito. They serve 'Mission style burritos', which is the San Francisco version of Mexican street food. Choose from a variety of options served in a bowl and bread, large or small – whatever you choose, you can expect budget-friendly prices and fresh ingredients.
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Scheelegatan 28, Kungsholmen Hudiksvallsgatan 4a, Vasastan Lindhagensgatan 77, Kungsholmen Kungstensgatan 14, VasastanThe Good Gringo Scheelegatan
Scheelegatan 28, KungsholmenThe Good Gringo Hudiksvallsgatan
Hudiksvallsgatan 4a, VasastanThe Good Gringo Lindhagensgatan
Lindhagensgatan 77, KungsholmenThe Good Gringo Kungstensgatan
Kungstensgatan 14, Vasastan -
The Good Gringo Hudiksvallsgatan
thegoodgringo.seThe Good Gringo Lindhagensgatan
thegoodgringo.seThe Good Gringo Kungstensgatan
thegoodgringo.seThe Good Gringo Scheelegatan
thegoodgringo.seThe Good Gringo Hudiksvallsgatan
073-953 73 99The Good Gringo Lindhagensgatan
073-965 09 85The Good Gringo Scheelegatan
08-408 001 56 -
The Good Gringo Hudiksvallsgatan The Good Gringo Lindhagensgatan The Good Gringo Kungstensgatan The Good Gringo Scheelegatan
Fun rolls
You'll find authentic ”Malmö falafels” served here in Södermalm. Burgerian has made a name for itself as much for its reasonably priced menu as the slightly unusually named dishes. Whether you choose a police roll, a divorce roll or a minister roll you can count on a seriously good lunch at wallet-friendly prices.
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Östgötagatan 27, Södermalm
- 073-923 91 52
- Read more on Thatsup
Fresh poké bowls
Hawaii Poké was among the first poké restaurants in Stockholm, and today they have branches everywhere. They serve fresh poké bowls for all tastes, prepared with selected ingredients and at an affordable price.
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Centralplan 15, City/Norrmalm Humlegårdsgatan 20, Östermalm Hamngatan 37, City/Norrmalm Åhléns City, City/Norrmalm Karlavägen 100, Östermalm Folkungagatan 43, Södermalm Kungsbron 8, City/Norrmalm Nordenflychtsvägen 64, Kungsholmen Brunkebergstorg 12, City/Norrmalm Norrtullsgatan 9, Vasastan Sveavägen 51, City/Vasastan Mäster Samuelsgatan 9, City/NorrmalmHawaii Poké Centralstation
Centralplan 15, City/NorrmalmHawaii Poké Humlegårdsgatan
Humlegårdsgatan 20, ÖstermalmHawaii Poké Gallerian
Hamngatan 37, City/NorrmalmHawaii Poké Åhlens City
Åhléns City, City/NorrmalmHawaii Poké Garnisonen
Karlavägen 100, ÖstermalmHawaii Poké Medborgarhuset
Folkungagatan 43, SödermalmHawaii Poké Kungsbron
Kungsbron 8, City/NorrmalmHawaii Poké Lindhagen
Nordenflychtsvägen 64, KungsholmenHawaii Poké Brunkebergstorg
Brunkebergstorg 12, City/NorrmalmHawaii Poké Norrtullsgatan
Norrtullsgatan 9, VasastanHawaii Poké Sveavägen
Sveavägen 51, City/VasastanHawaii Poké Mäster Samuelsgatan
Mäster Samuelsgatan 9, City/Norrmalm -
Hawaii Poké Centralstation
hawaiipoke.se/restaurang/centralstationHawaii Poké Humlegårdsgatan
hawaiipoke.seHawaii Poké Gallerian
hawaiipoke.seHawaii Poké Åhlens City
hawaiipoke.seHawaii Poké Garnisonen
hawaiipoke.seHawaii Poké Medborgarhuset
hawaiipoke.seHawaii Poké Kungsbron
hawaiipoke.seHawaii Poké Lindhagen
hawaiipoke.seHawaii Poké Brunkebergstorg
hawaiipoke.seHawaii Poké Norrtullsgatan
hawaiipoke.seHawaii Poké Sveavägen
hawaiipoke.seHawaii Poké Mäster Samuelsgatan
hawaiipoke.seHawaii Poké Centralstation
08-611 17 00Hawaii Poké Humlegårdsgatan
08-27 70 22Hawaii Poké Gallerian
08-20 53 53Hawaii Poké Åhlens City
08-37 80 33Hawaii Poké Garnisonen
08-27 99 57Hawaii Poké Medborgarhuset
08-13 33 17Hawaii Poké Kungsbron
08-568 495 50Hawaii Poké Lindhagen
072-225 70 81Hawaii Poké Brunkebergstorg
08-22 00 47Hawaii Poké Norrtullsgatan
08-30 44 62Hawaii Poké Sveavägen
08-411 35 00Hawaii Poké Mäster Samuelsgatan
08-452 98 06 -
Hawaii Poké Centralstation Hawaii Poké Humlegårdsgatan Hawaii Poké Gallerian Hawaii Poké Åhlens City Hawaii Poké Garnisonen Hawaii Poké Medborgarhuset Hawaii Poké Kungsbron Hawaii Poké Lindhagen Hawaii Poké Brunkebergstorg Hawaii Poké Norrtullsgatan Hawaii Poké Sveavägen Hawaii Poké Mäster Samuelsgatan
Green budget buffet
The buffet at Légumes on Bysistorget in Södermalm is completely vegetarian and it's easy on the wallet. Mediterranean-inspired food is served over the counter and eaten, ideally, al fresco on the outdoor dining area.
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Hornsgatan 80, Södermalm
- Website • 08-669 35 35
- Read more on Thatsup
Healthy in Östermalmshallen
Mesh, which used to be called Planet Food, can be found with the historic Östermalmshallen covered food market and they serve a popular healthfood plate with your choice of ingredients. They also serve wraps, juices and smoothies. Fast, nutritious and tasty.
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Östermalms Saluhall, Östermalmstorg, Östermalm
- Website • 08-660 17 51
- Read more on Thatsup
Modern Indian streetfood
This award-winning Indian streetfood chain serves popular lunch dishes. Sustainability is their watchword and they serve traditional Indian flavours in a modern way. Fill your belly with curries and kathi rolls - Indian flatbread wraps, with various fillings.
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Drottninggatan 73 A, City/Vasastan/Norrmalm Karlbergsvägen 43, Vasastan Sankt Eriksgatan 116, Vasastan Jan Inghes Torg 22, Hammarby sjöstadIndian Street Food & Co Drottninggatan
Drottninggatan 73 A, City/Vasastan/NorrmalmIndian Street Food & Co Karlbergsvägen
Karlbergsvägen 43, VasastanIndian Street Food & Co St Eriksgatan
Sankt Eriksgatan 116, VasastanIndian Street Food & Co Hammarby sjöstad
Jan Inghes Torg 22, Hammarby sjöstad -
Indian Street Food & Co Drottninggatan
indianstreetfood.seIndian Street Food & Co Karlbergsvägen
indianstreetfood.seIndian Street Food & Co St Eriksgatan
indianstreetfood.seIndian Street Food & Co Hammarby sjöstad
indianstreetfood.seIndian Street Food & Co Drottninggatan
08-754 00 56Indian Street Food & Co Karlbergsvägen
08-30 35 05Indian Street Food & Co St Eriksgatan
08-754 00 56 -
Indian Street Food & Co Drottninggatan Indian Street Food & Co Karlbergsvägen Indian Street Food & Co St Eriksgatan Indian Street Food & Co Hammarby sjöstad
Hearty portions
Pascha Deli on Kungsgatan serves pita wraps, hearty sandwiches, salads and plates filled with meze at really great prices. Whether you prefer meat or vegetarian you'll find plenty to choose from, and during the summer months you can enjoy the food on the outdoor dining area which faces out onto one of Stockholm's most central neighbourhoods.
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Kungsgatan 13, City/Norrmalm
- Website • 08-411 56 25
- Read more on Thatsup
Food hall for all tastes
Take a deep dive into the global culinary offerings at this indoor food market. You'll find something for all tastes, whether you want to take your food with you, eat in, or just buy ingredients to make your own lunch. The restaurants' prices vary, but there are plenty of great, popular budget options among the stands.
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Hötorget, City/Norrmalm
- Website • 08-508 440 48
- Read more on Thatsup
Good value lunch restaurants
Affordable lunch places
Dalanisse
SponsoredTraditional Swedish homecooking
This family-owned neighbourhood restaurant in Birkastan serves hearty homecooking at reasonable prices. The menu varies from day to day, and includes dishes such as schnitzel, pea soup and fish stew. They also have a regular lunch menu with hamburgers and steak and chips, as well as vegetarian options.
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Vikingagatan 7, Vasastan
- Website • 08-33 55 75
- Read more on Thatsup
Italian "poor man's food"
Lunch at Cucina Povera means fresh salads and a wide selection of luxurious pasta dishes with classic flavours from Italy. Inspiration comes from Italian peasant cooking, where food is prepared using simple ingredients but with a lot of love, and prices are suitable for even tighter budgets. Our tip is to use the money saved on lunch for dessert in the form of the restaurant's homemade soft ice cream...
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Odengatan 62, Vasastan
- Website
- Read more on Thatsup
Affordable and punky
Bongo has embraced what it describes as a slightly more “punky” lunch concept, which aims to offer reasonably simple yet well-prepared lunch at a really nice price. Choose between the traditional dish of the day and the weekly vegetarian option, either to eat in or take away.
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Birger Jarlsgatan 37, City/Östermalm/Norrmalm
- Website • 08-23 61 01
- Read more on Thatsup
Lunch with a view
Up on Erstaklippan on the eastern side of Södermalm, Ersta Terrass serves up a generous lunch buffet with flavours from around the world every weekday. The lunch includes two hot dishes, a salad bar, freshly baked bread, coffee and biscuits, all made from carefully selected and often locally sourced ingredients. When the weather permits, you can enjoy your lunch on the charming outdoor terrace.
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Fjällgatan 45, Södermalm
- Website • 08-714 66 34
- Read more on Thatsup
Thai street food
Pat's Place is perhaps best known for its innovative Thai tapas, but you can also come here to enjoy an affordable lunch with fresh ingredients and lots of flavour. The menu is updated each week with new dishes served with rice or noodles, most of which can be made vegetarian or vegan.
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Folkungagatan 140, Södermalm
- Website • 08-644 22 72
- Read more on Thatsup
Lunch like in Paris
Next door to the Dansmuseet, this bistro serves up French-Swedish fusion dishes. Swedish homecooking favourites sit side by side continental classics on the menu. Centrally located on Drottninggatan and plenty of atmospheric bistro vibes.
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Drottninggatan 15, City/Norrmalm
- Website • 08-511 047 98
- Read more on Thatsup
Cafés
Fresh DIY salads
Create your own salad at Bröd and Salt's salad bars, which you'll find at various spots all over Stockholm. Pick and choose all your favourites, from vegetables to protein, toppings and a range of dressings. Flavours include spicy tuna mayo, Caesar and Asian dressings. You can also buy a cinnamon bun and coffee to enjoy after your salad.
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Sankt Eriksplan 6B, Vasastan Regeringsgatan 48, City/Norrmalm Karlbergsvägen 8, Vasastan Sveavägen 49, City/VasastanBröd & Salt Sankt Eriksplan
Sankt Eriksplan 6B, VasastanBröd & Salt MOOD Stockholm
Regeringsgatan 48, City/NorrmalmBröd & Salt Karlbergsvägen
Karlbergsvägen 8, VasastanBröd & Salt Sveavägen 49
Sveavägen 49, City/Vasastan -
Bröd & Salt Sankt Eriksplan
brodsalt.seBröd & Salt MOOD Stockholm
brodsalt.seBröd & Salt Karlbergsvägen
brodsalt.seBröd & Salt Sveavägen 49
brodsalt.seBröd & Salt Sankt Eriksplan
070-835 73 79Bröd & Salt MOOD Stockholm
08-522 468 70Bröd & Salt Karlbergsvägen
08-522 468 70Bröd & Salt Sveavägen 49
08-522 468 70 -
Bröd & Salt Sankt Eriksplan Bröd & Salt MOOD Stockholm Bröd & Salt Karlbergsvägen Bröd & Salt Sveavägen 49
Close to Nytorget
Cosy café right on Nytorget where you can drop by for a coffee or eat a proper lunch with views over the park. Sink into a comfy armchair or grab a spot outside, if the weather allows. They serve lunch sandwiches, soups and hearty salads, not to mention all the homemade cakes and pastries.
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Skånegatan 79, Södermalm
- Website • 08-714 77 98
- Read more on Thatsup
Grab on the go
This little coffee bar close to Medborgarplatsen has a yellow logo that can be seen from afar. There are a few seats but the dishes - such as noodle salads, sausage baguettes, and other tasty treats from all corners of the world - are perfect for take away.
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Åsögatan 110, Södermalm
- Website • 070-435 30 02
- Read more on Thatsup
Sunny spot
Vurma's alfresco dining area is perfectly placed when the sun shines down on Hornstull Strand, which draws in the crowds during the warmer months. Eat breakfast and lunch or enjoy a coffee and cake. The menu consists of various flavour combinations which you can choose to order as a salad, sandwich or grilled sandwich. They also serve vegetarian stews, cakes and pastries and smoothies.
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Bergsunds strand 31, Södermalm/Hornstull
- Website • 08-669 09 60
- Read more on Thatsup
Design your own salad
At Café Blåbär, you can choose from a variety of salads with substantial ingredients such as feta cheese, tuna, quinoa, grilled chicken, and beans. If you're in the mood for something warmer, there are also grilled sandwiches, soups, and a few other main courses. The decor is quite pared-back, as are the prices.
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Fleminggatan 53, Kungsholmen Upplandsgatan 54, VasastanCafé Blåbär Fleminggatan
Fleminggatan 53, KungsholmenCafé Blåbär Odenplan
Upplandsgatan 54, Vasastan -
Café Blåbär Fleminggatan
cafeblabar.seCafé Blåbär Odenplan
cafeblåbär.seCafé Blåbär Fleminggatan
08-653 83 58Café Blåbär Odenplan
08-32 54 75 -
Café Blåbär Fleminggatan Café Blåbär Odenplan
Cosy atmosphere
Family-owned Wilmer is a popular café where you can take a seat and enjoy lunch in warm, welcoming surroundings. The menu includes substantial sourdough sandwiches, hearty salads and hot main courses which vary from day to day. If you fancy something sweet to go with your coffee there are plenty of homemade cakes and pastries to choose from.
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Bergsgatan 30, Kungsholmen Sankt Eriksgatan 110, VasastanWilmer Kungsholmen
Bergsgatan 30, KungsholmenWilmer Vasastan
Sankt Eriksgatan 110, Vasastan -
Wilmer Kungsholmen
wilmercafe.seWilmer Vasastan
wilmercafe.seWilmer Kungsholmen
070-471 81 00Wilmer Vasastan
070-471 81 00 -
Wilmer Kungsholmen Wilmer Vasastan