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Spa: World class. Lockers, towels, bathrobes, slippers and stuff are included of course. Even swimwear and workout clothes if you want to, spat is quite small, but when I was there was no people, so it was perfect. There was swimming pool, whirlpool, steam room, regular sauna, "ice bath" (not really freezing, but cold as hell) etc. Everything made sick nice and cozy. Best was probably the small ice bath just outside the dry sauna, see my picture below (this part is part of the respective changing rooms, so you can't be together if you go with your partner, if you're not gay then that's 😉). Ran no treatment, but assumes that these are equally high. However, the costs then. The treatments are well around 1500-2000 SEK and admission (which is included if you take a treatment) is 600 SEK.
The gym: Awesome. Really nice equipment and environment. Iced water on tap, both common and carbonated. Small, but there's the most you need. We were here pretty late on a weekday night and then we were basically ourselves. My friend said it might be a bit crowded at times.
Spa: World class. Lockers, towels, bathrobes, slippers and stuff are included of course. Even swimwear and workout clothes if you want to, spat is quite small, but when I was there was no people, so it was perfect. There was swimming pool, whirlpool, steam room, regular sauna, "ice bath" (...