Where to find Stockholm's best outdoor gyms

Where to find Stockholm's best outdoor gyms

Tatty Good, Content Writer SE & Translator UK, Thatsup Tatty Good, Content Writer SE & Translator UK, Thatsup
Tatty Good

Had enough of lifting weights in a sweaty gym? Stockholm has plenty of easily accessible outdoor gyms where anyone can exercise outside in the fresh air - completely free. Outdoor gyms vary a little in terms of size and equipment, but many of them offer a total full-body workout. You'll often find them in green, leafy areas close to jogging tracks. Below we list the best outdoor gyms in Stockholm for both beginners and dedicated fitness junkies.

  1. Stockholm's best outdoor gyms
    1. 1
      Vasaparkens utegym Park life
    2. 2
      Eriksdals utegym Next door to swimming pool
    3. 3
      Rålambshovsparkens utegym Gym with street pole
    4. 4
      Gärdets utegym Well equipped
    5. 5
      Tantolundens utegym Train in Tantolunden
    6. 6
      Vanadislundens utegym Modern gym for everyone
    7. 7
      Kungsholms strandstigs utegym Right around Kungsholmen?
    8. 8
      Humlegårdens utegym Central in Östermalm
    9. 9
      Björkhagens utegym Natural surroundings
    10. 10
      Hammarby sjöstads utegym Challenge yourself
    11. 11
      Liljeholmens utegym Obstacle course
    12. 12
      Vintervikens utegym Close to bathing spot
    13. 13
      Fatbursparkens utegym Popular among the experienced
    14. 14
      Kaknäs utegym Lush surroundings
    15. 15
      Tranebergsängens utegym Multisport area
    16. 16
      Sannadalsparkens utegym Outdoor gym and playground in the park

Stockholm's best outdoor gyms

Where to work out in the fresh air

Vasaparkens utegym

Website

Park life

You'll find this outdoor gym up on a little hill in Vasapark, with two connecting platforms and views over the park and Sankt Eriksplan. The equipment - including pull-up bars, horizontal bars, chinning bars and balance stumps - is suitable for all kinds of bodyweight training and suits all levels.

Eriksdals utegym

Website

Next door to swimming pool

If you don't feel like sweating it out inside the Eriksdalsbadets gym, you'll find an outdoor gym right alongside it. There are various wooden stations where you can practice weight lifting, situps, bench press, shoulder press, knee squats, lunges and balance. Its location next to the water and esplanade make it perfect for a jog, or a swim, before or after.

Rålambshovsparkens utegym

Website

Gym with street pole

In Rålambshovsparken, there's an outdoor gym with six pieces of equipment that use your body as resistance. There's also a street pole for pole dance and pole fitness, as well as an area with artificial grass for activities such as stretching. It's also close to the water if you want to take a dip.

Gärdets utegym

Website

Well equipped

This popular outdoor gym is outside Kampementsbadet outdoor swimming pool in Gärdet and it has a complete range of equipment in wood. There are stations for pull-ups, sit-ups, dips, monkey bars, bench press, shoulder press, knee squats, lunges and balance training. The gym is illuminated until 10pm and in the summer they also provide instructions.

Tantolundens utegym

Website

Train in Tantolunden

Work out near the park alongside the beach swimming spot at Tantolunden. This wooden outdoor gym in leafy surroundings allows users to adjust the resistance. Every station has a sign with information about the various muscle groups you're using and the gym is fully accessible.

Vanadislundens utegym

Website

Modern gym for everyone

The outdoor gym in Vanadislunden is right next to the lower playground by Sveavägen and you can exercise all of your body's seven basic movements here: Pull, Push, Squat, Lunge, Hinge, Rotation and Gait. The equipment is suitable for all kinds of bodyweight training, whether you're a beginner or more advanced.

Kungsholms strandstigs utegym

Website

Right around Kungsholmen?

The outdoor gym along Kungsholmen's esplanade (near Pipersgatan) has six different fitness stations with woodchip underneath. Your own bodyweight is used as resistance. Perfect as a compliment to your walk or jog around Kungsholmen.

Humlegårdens utegym

Website

Central in Östermalm

This Östermalm park boasts an outdoor gym with a workout frame, pull-up bar, jump boxes, rings, and a gymnastics wall. There is a toilet in the nearby community centre, Humlanhuset, when it's open.

Björkhagens utegym

Website

Natural surroundings

Don't miss a trip out to Nackareservatet where you'll find Stockholm's first wooden outdoor gym. Practice pull-ups, sit-ups, dips, monkey bars, bench press, shoulder press, knee squats, lunges and balance training. If you want to combine your workout with a jog, the jogging track is right alongside the gym.

Hammarby sjöstads utegym

Website

Challenge yourself

Alongside the Hammarbybacken ski slope, you'll find Hammarby sjöstad's wooden outdoor gym where you can work out with pull-ups, sit-ups, knee squats and lunges. Combine a tough workout with a little cardio on the Hammarby slope if you really want to challenge yourself.

Liljeholmens utegym

Website

Obstacle course

In Trekantsparken, next to Lake Trekanten and the Liljeholmstorgets Galleria shopping centre, is a wooden outdoor gym for all ability and fitness levels. The eleven different stations have adjustable weights and you can use the steps up to Nybohovsbacken for stair running.

Vintervikens utegym

Website

Close to bathing spot

The outdoor gym in Vinterviken is a popular spot among fitness fans. The gym is situated on the walking track near the playing fields and indoor sports hall. If you fancy a dip after your workout it's not far to the nearby swimming spot.

Fatbursparkens utegym

Website

Popular among the experienced

Fatbursparken's outdoor gym is relatively small, but is appreciated even among experienced gym-goers, as the equipment is a bit heavier than what you usually find at outdoor gyms. The gym features metal equipment for training both strength and balance.

Kaknäs utegym

Website

Lush surroundings

In connection with the exercise track in Kaknäs, near Sjöfartsverket's leisure facilities, the area's outdoor gym is also situated in lush surroundings. It consists of a total of ten machines for training the stomach, waist, chest, hips and back, as well as a walking machine and cross trainer.

Tranebergsängens utegym

Website

Multisport area

Tranebergsängen's outdoor gym is a simple gym, consisting of some wooden gym equipment with accompanying instructions. The major plus here is that there is also a tennis court, basketball hoops, bandy goals, skate ramps, and a petanque court in the park, as well as a playground with a splash pool.

Sannadalsparkens utegym

Website

Outdoor gym and playground in the park

Naturally, Gröndal has its own outdoor gym, and it's accessible too. In addition to the outdoor gym, the park also features a playground, paddling pool, football pitch, and table tennis tables.

  • Personnevägen 105, Hägersten-Liljeholmen
  • Website •
    Sannadalsparkens utegym
    08-508 220 00
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Outdoor gyms – About the guide

The guide to Stockholm's best outdoor gyms - The guide to Stockholm's best outdoor gyms are updated regularly. Please get in touch if you know of any really good outdoor gyms we've missed and ought to include, or if you spot any errors in the guide. Have you visited any of the places mentioned in the guide? Don't forget to write a review on Thatsup.

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At Thatsup, we have extensive experience of guiding our readers to a city’s hidden gems. Since 2008, our editors have been writing insightful guides covering restaurants, bars, cafes, hotels, and hairdressers, among other things. Our guides consist of carefully selected tips based on our local knowledge and are regularly updated with the help of our focus group, where we collectively discuss selections and content. We are constantly working to inspire and provide you with the best possible experience, no matter where you are or what you are looking for.

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Tatty Good, Content Writer SE & Translator UK, Thatsup Tatty Good, Content Writer SE & Translator UK, Thatsup

Tatty Good